Yoga
Healing Yoga
Heal is to make well, to restore to health again.
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Healing Yoga is a unique crafted yoga for every individuals.
​We offer a uniquely curated yoga experience tailored to your individual needs.
Our private classes are designed based on your current physical and emotional status, ensuring a personalised journey towards wellness.
These are some of the healing modalities that we use:
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Chakra balancing
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Intuitive healing / consultation
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Meditation
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Reiki
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Simple breath work
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Simple diet plans according to your dosha
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Yoga
Who is this suitable for:​​
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Anyone suffering from Insomnia
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Anxiety / Panic attacks
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Addictions
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Depression
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Improve well being
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Injury or Pain in joints
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Seekers for answer
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Tense or inflexible physique
Group classes
Gather a group of friends in your residential area as we share the experience of practicing as a community. Classes include a combination of physical postures, breathing techniques, meditation and relaxation.
The classes are designed to improve mobility, balance, and overall well-being. Group classes provide a supportive environment for individuals to connect with others, and cultivate a sense of mindfulness.
Private yoga
Private yoga offers personalized sessions tailored to individual needs and preferences, providing a more focused and intimate experience compared to group classes.
These sessions are designed to accommodate various levels of experience and can be curated to specific mental, health concerns or fitness objectives. This allows clients to receive more attention in their practice.